Month: October 2018

Part 1 I have wanted for long time to write about my travels. Somehow, being often on the road, and working and studying a lot when home, I did not find the necessary time. Several days ago I came back from beautiful Italy where I attended a large seminar with more than 200 people meditating. […]

Hello everyone! I decided that my first post about food be 7 breakfast ideas! So, let’s start from the beginning of the day. Breakfast is so important as the first meal of the day, and if we want to feel nourished, satisfied, and yet healthy, here are some 7 ideas that you can make in […]